Welcome to
One Point Mind
What is One Point Mind?
ekāgratā is Sanskrit for "one-pointedness" or the state of being where the mind is unified with its object of focus. In one-pointedness the mind is tranquil and free from wandering or distraction.
Meditation & Mindfulness Instruction
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Personal Mentoring
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Subscribe to One Point Mind Virtual
Get exclusive access to online teachings and meditations!
For more information click here.
Get exclusive access to online teachings and meditations!
For more information click here.
Online Meditation Practice
Wednesdays at 7pm
Wednesdays at 7pm
The online meetings begin with a short teaching on meditation and mindfulness practice, followed by a guided meditation, and ending with a period of silent sitting meditation. To join the meditation group please use the following options:
https://us02web.zoom.us/j/86423558699
Meeting ID: 864 2355 8699
Dial by your location
+1 646 876 9923 US (New York)
https://us02web.zoom.us/j/86423558699
Meeting ID: 864 2355 8699
Dial by your location
+1 646 876 9923 US (New York)
Antony S. Galbraith (Ven. Myohye Do’an), MFA, MDiv, is a fully ordained Zen Buddhist bhiksu (monk) and Zen Master teaching meditation, mindfulness and creativity in Central New York. He is also an artist, crafter, and writer.
Please consider a contribution of any size—your generosity allows these talks and meditations to be offered freely