One Point Mind
  • Home
  • Custom Pet Portraits
  • Contemplative Creativity
    • Contemplative Creativity >
      • Zen Art
    • "Nature Doesn't Hurry" 2021 Cross-Stitch-A-Long
    • "B-utiful" 2022 Mystery Cross Stitch-A-Long >
      • "B-utiful" 2022 Mystery SAL >
        • Part 1
        • Part 2
        • Part 3
        • Part 4
        • Part 5
        • Part 6
        • Part 7
        • Part 8
        • Part 9
        • Part 10
        • Part 11
        • Part 12
    • 2023 "Over The Moon" Mystery Cross Stitch-A-Long
    • handcraft & artwork
  • At The Point Studio
  • Meditation & Mindfulness
    • Meditation & Mindfulness >
      • Meditation Postures
      • Settling into Practice
      • Beginning Meditation
      • Practicing Patience
      • STOP Technique
      • Breath Meditation
      • Body Scan
    • Guided Meditations
    • Meditation Teachings
    • Meditation Print Outs
    • Free Teachings & Guided Meditations
  • Zen Instruction
  • Blog
  • About Antony
  • Contact

Welcome to
​One Point Mind   &     At the Point Studio

Supporting and teaching new monasticism for a more engaged, creative, and harmonious world.
creating art through contemplation and meditation

Meditation & Mindfulness

  • Individual & Group Instruction​

Zen Instruction

  • Introductory Koan Practice
  • Chanting & liturgy training
  • Scripture study
  • ​Zen practice form education
  • ​​Meditation & Mindfulness training
  • Priest and Zen Teacher training

Contemplative Creativity

  • Learn how to turn creative activity into meditation & mindfulness practice
  • Individual & Group Instruction
  • Participate in mystery craft-a-longs & other contemplative creative projects
The new monastic, whether ordained or lay practitioner, commits completely to the journey of spiritual transformation, lives fully engaged in contemporary life,  treats all relationships as sacred, and is dedicated to the well-being of all living beings.

​Custom Hand Embroidered Pet Portraits

🐾 Commission Now and Embrace Timeless Treasures! 🐾
Elevate the art of commemorating and celebrating the extraordinary companions that grace your life.
​ Order your commissioned hand-embroidered pet portrait today and weave the story of your bond into a masterpiece that will be cherished for generations. Because for every type of companion, there's a work of art waiting to be created
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Picture
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Why Choose a Commissioned Pet Portrait?
✓ Tailored for All Animal Companions
✓ Personalized with Precision and Passion
✓ A Statement of Love and Devotion
✓ 🌈 Celebrate Life or Memorialize with Meaning
✓ Elevate Your Home with Artistic Flair
✓ Timeless Craftsmanship, Lasting Impressions
✓ Makes a unique gift for any animal lover

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​Participate in the Ukraine Solidarity SAL cross stitch
A free contemplative cross-stitch project to help raise strength, peace, and healing for the Ukrainian people. For more information please visit here.


Online Group Meditation Practice
​Wednesdays at 7pm
Online meetings begin with a short teaching on meditation and mindfulness practice, followed by a guided meditation, and ending with a period of silent sitting meditation.
To join the meditation group please use the following options: 
 https://meet.google.com/xmo-epea-xxi
Online meetings are free (monetary gifts appreciated)
Help Antony with his mission to cultivate and spread Compassion, Attention, and Gratitude
Make a Monetary Gift

What does One Point Mind mean?
ekāgratā is Sanskrit for "one-pointedness" or the state of being where the mind is unified with its object of focus. In one-pointedness the mind is tranquil and free from wandering or distraction.
Ahiṃsā Paramo Dharma
Ahiṃsā is the highest Dharma, Ahiṃsā is the highest self-control, 
Ahiṃsā is the greatest gift, Ahiṃsā is the best practice, 
Ahiṃsā is the highest sacrifice, Ahiṃsā is the finest strength, 
Ahiṃsā is the greatest friend, Ahiṃsā is the greatest happiness, 
Ahiṃsā is the highest truth, and Ahiṃsā is the greatest teaching.


Antony S. Galbraith (Ven. Myohye Do’an), MFA, MDiv, is a fully ordained Zen Buddhist monk and Zen Master teaching meditation, mindfulness, and contemplative creativity in Central New York.
He is also a contemplative artist, crafter, and writer.

Email

atthepointstudio@gmail.com
  • Home
  • Custom Pet Portraits
  • Contemplative Creativity
    • Contemplative Creativity >
      • Zen Art
    • "Nature Doesn't Hurry" 2021 Cross-Stitch-A-Long
    • "B-utiful" 2022 Mystery Cross Stitch-A-Long >
      • "B-utiful" 2022 Mystery SAL >
        • Part 1
        • Part 2
        • Part 3
        • Part 4
        • Part 5
        • Part 6
        • Part 7
        • Part 8
        • Part 9
        • Part 10
        • Part 11
        • Part 12
    • 2023 "Over The Moon" Mystery Cross Stitch-A-Long
    • handcraft & artwork
  • At The Point Studio
  • Meditation & Mindfulness
    • Meditation & Mindfulness >
      • Meditation Postures
      • Settling into Practice
      • Beginning Meditation
      • Practicing Patience
      • STOP Technique
      • Breath Meditation
      • Body Scan
    • Guided Meditations
    • Meditation Teachings
    • Meditation Print Outs
    • Free Teachings & Guided Meditations
  • Zen Instruction
  • Blog
  • About Antony
  • Contact