Welcome to
​One Point Mind

What is One Point Mind?
ekāgratā is Sanskrit for "one-pointedness" or the state of being where the mind is unified with its object of focus. In one-pointedness the mind is tranquil and free from wandering or distraction.
Join the
​Mystery Counted Cross Stitch-A-Long:
​ "Nature Doesn't Hurry"
A contemplative crafting project!
​
Who doesn't love a mystery?
Each month receive a new part of a large counted cross stitch design.
Free for those who sign up before the SAL ends
(includes pattern chart and access to exclusive content)
​
Sign Up Here!

Meditation & Mindfulness Instruction

  • Individual & Group Instruction
  • Public Speaking
  • Workshops
  • Retreats

Personal Mentoring

  • discover core values, interests, and goals
  • recognize and let go of old beliefs, patterns, thoughts and emotional barriers
  • uncover your true authentic nature
  • how to nurture well-being in yourself and ​others​
Subscribe to One Point Mind Virtual
Get exclusive access to online teachings and meditations!
For more information click here.
Online Meditation Practice
​Wednesdays at 7pm
The online meetings begin with a short teaching on meditation and mindfulness practice, followed by a guided meditation, and ending with a period of silent sitting meditation. To join the meditation group please use the following options: 
https://us02web.zoom.us/j/86423558699
Meeting ID: 864 2355 8699
Dial by your location
        +1 646 876 9923 US (New York)
Antony S. Galbraith (Ven. Myohye Do’an), MFA, MDiv, is a fully ordained Zen Buddhist bhiksu (monk) and Zen Master teaching meditation, mindfulness and creativity in Central New York. He is also an artist, crafter, and writer.
Please consider a contribution of any size—your generosity allows these talks and meditations to be offered freely