Welcome to
​One Point Mind

Meditation & Mindfulness

  • Individual & Group Instruction
  • Public Speaking
  • Workshops
  • Retreats

Contemplative Creativity

  • Learn how to turn creative activity into meditation & mindfulness practice
  • Participate in mystery craft-a-longs & other contemplative creative projects
  • Become part of a contemplative creative community
Online Meditation Practice
​Wednesdays at 7pm
Online meetings begin with a short teaching on meditation and mindfulness practice, followed by a guided meditation, and ending with a period of silent sitting meditation.
To join the meditation group please use the following options: 
https://us02web.zoom.us/j/86423558699
Meeting ID: 864 2355 8699
Dial by your location
        +1 646 876 9923 US (New York)
Online meetings are free (monetary gifts appreciated)
Help Antony with his mission to cultivate and spread Compassion, Attention, and Gratitude
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For more information click here.
What does One Point Mind mean?
ekāgratā is Sanskrit for "one-pointedness" or the state of being where the mind is unified with its object of focus. In one-pointedness the mind is tranquil and free from wandering or distraction.
Antony S. Galbraith (Ven. Myohye Do’an), MFA, MDiv, is a fully ordained Zen Buddhist monk and Zen Master teaching meditation, mindfulness, and contemplative creativity in Central New York.
He is also a contemplative artist, crafter, and writer.