Welcome to
One Point Mind
Meditation & Mindfulness
Contemplative Creativity
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![]() Participate in the Ukraine Solidarity SAL cross stitch A contemplative cross stitch project to help raise strength, peace, and healing |
Online Group Meditation Practice
Wednesdays at 7pm
Wednesdays at 7pm
Online meetings begin with a short teaching on meditation and mindfulness practice, followed by a guided meditation, and ending with a period of silent sitting meditation.
To join the meditation group please use the following options:
https://us02web.zoom.us/j/83721461082
Meeting ID: 837 2146 1082
Dial by your location
+1 929 436 2866 US (New York)
+1 312 626 6799 US (Chicago)
Online meetings are free (monetary gifts appreciated)
Meditation Group
Second Saturdays of the Month
Hamilton Public Library
10:30 am
To join the meditation group please use the following options:
https://us02web.zoom.us/j/83721461082
Meeting ID: 837 2146 1082
Dial by your location
+1 929 436 2866 US (New York)
+1 312 626 6799 US (Chicago)
Online meetings are free (monetary gifts appreciated)
Meditation Group
Second Saturdays of the Month
Hamilton Public Library
10:30 am
Help Antony with his mission to cultivate and spread Compassion, Attention, and Gratitude
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Get exclusive access to online teachings and meditations!
For more information click here.
What does One Point Mind mean?
ekāgratā is Sanskrit for "one-pointedness" or the state of being where the mind is unified with its object of focus. In one-pointedness the mind is tranquil and free from wandering or distraction.
Antony S. Galbraith (Ven. Myohye Do’an), MFA, MDiv, is a fully ordained Zen Buddhist monk and Zen Master teaching meditation, mindfulness, and contemplative creativity in Central New York.
He is also a contemplative artist, crafter, and writer.
He is also a contemplative artist, crafter, and writer.