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        • Part 1
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Sitting Meditation
Koan practice
Aesthetics
Creative Spiritual Journey
Process vs technique

​What is creativity?
Everything, but human beings, know how to slow down and be still. Animals, birds, insect, even plants appear naturally equipped to rest when they are tired, eat when they are hungry, run, hold still, focus. Humans, on the other hand, are always moving their bodies or their minds or both. We don't know how to stop and just be with life itself. When we do slow down, we tend to believe something is not right, and we hurry up again.

Creativity is centered around stillness. Creativity depends on the moment before a mark is made, or a stitch a stitch. 

Telephone

315-886-4312

Email

myohyedoan@gmail.com
  • Home
  • Meditation & Mindfulness
    • Meditation & Mindfulness >
      • Meditation Postures
      • Settling into Practice
      • Beginning Meditation
      • Practicing Patience
      • STOP Technique
      • Breath Meditation
      • Support Group Resources >
        • Body Scan
  • Contemplative Creativity
    • Contemplative Creativity >
      • Zen Art
      • Contemplative Cross-Stitch >
        • Brief History of Cross-Stitch
        • Gridding
      • Contemplative Coloring
      • Contemplative Creating Journal
      • Contemplative Crochet
    • "Nature Doesn't Hurry" 2021 Cross-Stitch-A-Long
    • "B-utiful" 2022 Mystery Cross Stitch-A-Long >
      • "B-utiful" 2022 Mystery SAL >
        • Part 1
        • Part 2
        • Part 3
        • Part 4
        • Part 5
        • Part 6
        • Part 7
        • Part 8
        • Part 9
        • Part 10
        • Part 11
        • Part 12
    • 2023 "Over The Moon" Mystery Cross Stitch-A-Long
  • At The Point Studio
    • handcraft & artwork
  • OPM Virtual
    • About OPM Virtual >
      • Guided Meditations
      • Meditation Teachings
      • Meditation Print Outs
    • Free Teachings & Guided Meditations
  • Personal Mentoring
  • Zen Instruction
  • Blog
  • About Antony
  • Contact