Welcome to
​One Point Mind                  &             At the Point Studio

Supporting and teaching new monasticism for a more engaged, creative, and harmonious world.
creating art through contemplation and meditation

Meditation & Mindfulness

  • Individual & Group Instruction​
The new monastic, whether ordained or lay practitioner, commits completely to the journey of spiritual transformation, lives fully engaged in contemporary life,  treats all relationships as sacred, and is dedicated to the well-being of all living beings.
Online Group Meditation Practice
​Wednesdays at 7pm
Online meetings begin with a short teaching on meditation and mindfulness practice, followed by a guided meditation, and ending with a period of silent sitting meditation.
To join the meditation group please use the following options: 
 https://meet.google.com/xmo-epea-xxi
Online meetings are free (monetary gifts appreciated)
Buddhist New Monastic Intentions
  • ​​an active engagement with the three treasures of Buddhism--with a particular emphasis on building and supporting a sangha committed to engaged practice;
  •  to include all individuals, regardless of faith tradition or lack thereof, who live and work in all kinds of contexts, and not create a distinction between lay and ordained vocations;
  •  to have conduct regulated and disciplined by a small group of engaged practitioners committed to mutual respect, repentance, and reconciliation guided by a set of vows adapted from Buddhist monastic tradition;
  • practice will be founded on deep reflection and commitment to the dharma, while honoring each person's unique path. 
What does One Point Mind mean?
ekāgratā is Sanskrit for "one-pointedness" or the state of being where the mind is unified with its object of focus. In one-pointedness the mind is tranquil and free from wandering or distraction.
Ahiṃsā Paramo Dharma
Ahiṃsā is the highest Dharma, Ahiṃsā is the highest self-control, 
Ahiṃsā is the greatest gift, Ahiṃsā is the best practice, 
Ahiṃsā is the highest sacrifice, Ahiṃsā is the finest strength, 
Ahiṃsā is the greatest friend, Ahiṃsā is the greatest happiness, 
Ahiṃsā is the highest truth, and Ahiṃsā is the greatest teaching.

Contemplative Creativity

  • Learn how to turn creative activity into meditation & mindfulness practice
  • Individual & Group Instruction
  • Participate in mystery craft-a-longs & other contemplative creative projects

Hand-Embroidered
​ Pet Portraits

Elevate the art of commemorating and celebrating the extraordinary companions that grace your life.
​ Order your commissioned hand-embroidered pet portrait today and weave the story of your bond into a masterpiece that will be cherished for generations. For every type of companion, there's a work of art waiting to be created
🐾  Commission Now &
​Embrace Timeless Treasures! 🐾
Why Choose a Commissioned Pet Portrait?
✓ Tailored for All Animal Companions
✓ Personalized with Precision and Passion
✓ A Statement of Love and Devotion
✓ Celebrate Life or Memorialize 
✓ Elevate Your Home with Artistic Flair
✓ Timeless Craftsmanship
✓ Makes a unique gift for any animal lover
Picture

​Participate in the Ukraine Solidarity SAL cross stitch
A free contemplative cross-stitch project to help raise strength, peace, and healing for the Ukrainian people. For more information please visit here.
Help Antony with his mission to cultivate and spread Compassion, Attention, and Gratitude
Antony S. Galbraith (Ven. Myohye Do’an), MFA, MDiv, is a fully ordained Zen Buddhist monk and Zen Master teaching meditation, mindfulness, and contemplative creativity in Central New York.
He is also a contemplative artist, crafter, and writer.