Home
Meditation & Mindfulness
Meditation & Mindfulness
>
Meditation Postures
Settling into Practice
Beginning Meditation
Practicing Patience
STOP Technique
Breath Meditation
Support Group Resources
>
Body Scan
Contemplative Creativity
Contemplative Creativity
>
Zen Art
Contemplative Cross-Stitch
>
Brief History of Cross-Stitch
Gridding
Contemplative Coloring
Contemplative Creating Journal
Contemplative Crochet
"Nature Doesn't Hurry" 2021 Cross-Stitch-A-Long
"B-utiful" 2022 Mystery Cross Stitch-A-Long
>
"B-utiful" 2022 Mystery SAL
>
Part 1
Part 2
Part 3
Part 4
Part 5
Part 6
Part 7
Part 8
Part 9
Part 10
Part 11
Part 12
2023 "Over The Moon" Mystery Cross Stitch-A-Long
At The Point Studio
handcraft & artwork
OPM Virtual
About OPM Virtual
>
Guided Meditations
Meditation Teachings
Meditation Print Outs
Free Teachings & Guided Meditations
Personal Mentoring
Zen Instruction
Blog
About Antony
Contact
Contact Do'an Today to Schedule an Appointment
Home
Meditation & Mindfulness
Meditation & Mindfulness
>
Meditation Postures
Settling into Practice
Beginning Meditation
Practicing Patience
STOP Technique
Breath Meditation
Support Group Resources
>
Body Scan
Contemplative Creativity
Contemplative Creativity
>
Zen Art
Contemplative Cross-Stitch
>
Brief History of Cross-Stitch
Gridding
Contemplative Coloring
Contemplative Creating Journal
Contemplative Crochet
"Nature Doesn't Hurry" 2021 Cross-Stitch-A-Long
"B-utiful" 2022 Mystery Cross Stitch-A-Long
>
"B-utiful" 2022 Mystery SAL
>
Part 1
Part 2
Part 3
Part 4
Part 5
Part 6
Part 7
Part 8
Part 9
Part 10
Part 11
Part 12
2023 "Over The Moon" Mystery Cross Stitch-A-Long
At The Point Studio
handcraft & artwork
OPM Virtual
About OPM Virtual
>
Guided Meditations
Meditation Teachings
Meditation Print Outs
Free Teachings & Guided Meditations
Personal Mentoring
Zen Instruction
Blog
About Antony
Contact
